Peppermint Bath Salts Recipe (2024)

FAQs

How do you make mint bath salt? ›

In a medium bowl, add 1-cup of Dead Sea salt and 1-cups of Epsom salt. Stir the salts to combine them. Slowly, add the peppermint essential oil. Be sure to stir in the peppermint oil so that all the salt comes into contact with it.

The recipe is an easy combination of Epsom salt, sea salt, and baking soda. Add peppermint extract and you have a relaxing and refreshing bath salts gift.

In a diluted bath blend, Peppermint Essential Oil is known to clear nasal passages and to relieve congestion, back pain, mental fatigue, and coughs. It boosts circulation, releases the feeling of having tired feet, muscular pain, cramps, and spasms. It soothes inflamed and itchy skin, among other conditions.

Peppermint has been used for centuries for its aromatherapy properties. Mixed with epsom salts, it offers maximum pampering that can make you feel relaxed and rejuvenated.

Mint in the tub enlivens the senses and restores the spirit so this is a wonderful bath for when you need a little happy boost!

DIY bath salts, when stored properly, will usually last 6-24 months. Be sure to not get any water in your jar of salts, as this will cause them to go rancid quicker.

- Pure peppermint oil should never be added to bath water as a severe icy/hot sensation will result. When included in bath blends, peppermint oil should be included as a minor percentage and appropriately diluted in carrier before adding to the bath.

Essential oils are not water-soluble, so they won't disperse into the water in your tub. Instead, they float on top and stick to your skin, which might be irritating. It's better to mix them with a carrier oil to dilute them. Jojoba and coconut oil are two popular carrier oils.

Menthol is responsible for the cooling feeling against your skin when you apply peppermint topically. Though it may feel like it, peppermint does not actually reduce the skin's temperature. Instead, it reacts with the calcium current in our nervous system, which is dedicated to conveying temperature.

For a crisp, bright, and clean smell, consider using peppermint essential oils. You'll need just a small amount to liven up the space. Another option is to purchase an essential oil spa product combining several essential oils.

Does Epsom salt pull toxins out of your body? ›

Epsom salt contains magnesium and may help the body get rid of toxins responsible for exacerbating inflammation while also reducing swelling, stiffness, and pain.

Salt detox baths are usually made of Epsom salt, which allows for minerals to “draw out” toxins from the body.

– Add 4 drops of lavender essential oil and whisk to thoroughly blend fragrance. – Next, add prepared chopped mint leaves and 1 teaspoon lavender buds. – Pour 2 to 4 tablespoons of mint lavender DIY mineral bath into running bathwater. Step in and enjoy a relaxing herbal bath soak.

Mint bath.

Steep a handful of mint leaves in a pint of hot water for about ten minutes, then strain. Add to bath water for an invigorating, stress-free soak. Ease sunburn pain: Make a strong peppermint tea and refrigerate the mixture for several hours. To use, gently apply to the burned area with cotton pads.