Carolina Hoppin’ John Recipe (2024)

Published January 1, 2021.This post may contain affiliate links. Please read my disclosure policy.

Take a trip to the Carolinas with this very easy to make classic Hoppin’ John recipe that is jam-packed with peas, beans, and thick-cut bacon!

If you couldn’t tell by now, I’m a comfort food cooker. I love foods that I can graze on all day that are filling and delicious. If you’re the same then definitely check out my Ham and Green Beans Stew or Ribolita Soup.

Carolina Hoppin’ John Recipe (1)

Hoppin’ John

Hoppin’ John is a traditional one-pot African American dish that originated in South Carolina from African slave descendants. It’s a very hearty dish and in its original intent, incredibly simple to prepare. Here are the original ingredients:

  • Bacon or Pork
  • Red Cow Peas
  • Carolina Rice
  • Water

Essentially the bacon or pork would season the peas and rice to make it a delicious inexpensive meal to enjoy. Nowadays you may see black-eyed peas and long grain rice used as substitutions.

Variations

Since the origination of Hoppin’ John, it has had quite a facelift and now you will find some variations that are loaded up with additional ingredients. Even in my recipe, I’ve added a few things to enhance the flavor of it.

Some additional items you may see are:

  • Celery
  • Onion
  • Garlic
  • Carrots
  • Bell Peppers
  • Smoked Sausage
  • Dry Thyme
  • Dry Basil
  • Hot Sauce
  • Collards
  • Cider Vinegar

Eating it on New Year’s Day

There is a New Year’s Day tradition that was started in the early 1900s that Hoppin’ John would be the meal of choice. Superstitions include the gold rice to mean gold will come your way, or the collards (if you chose to put them in) will bring you money, and tomatoes would mean health. I know, ridiculous but fun, nonetheless.

Another fun superstition would be hiding a nickel in the cowpeas and whoever pulled it out of their bowl while eating it would have 1 year of good luck. Not sure I want money in my food, but ok!

How to Make Hoppin’ John

Follow along in these easy step by step instructions for how to make this amazing Hoppin’ John recipe:

Start by soaking the cowpeas in water overnight. The next day, drain them and rinse them before using.

Carolina Hoppin’ John Recipe (2)

In a large pot over medium-low heat render some bacon fat from some thick-sliced pieces of bacon and then set the bacon aside.

Carolina Hoppin’ John Recipe (3)

Drain off some of the rendered bacon fat and quickly sweat the onions, celery, carrots, and garlic for 3-4 minutes over low heat.

Carolina Hoppin’ John Recipe (4)

Next, add in the cowpeas, chicken stock, thyme, red pepper flakes, salt, and pepper and cook over low heat for 45-60 minutes or until the peas are soft.

Carolina Hoppin’ John Recipe (5)

Stir in the rice and collards until combined, and then add a lid and cook for 25-30 minutes or until the rice is cooked and all of the liquid has been absorbed.

Carolina Hoppin’ John Recipe (6)

Serve with sliced green onions.

Carolina Hoppin’ John Recipe (7)

Make-Ahead and Storage

Make-Ahead: This is meant to be eaten when it is finished cooking but you can make it up to 3-4 hours before serving by simply keeping it warm over very low heat and cover until ready to serve.

How to Store: Cover and keep in the refrigerator for up to 5 days. This will freeze well covered for up to 3 months. Be sure to thaw for 1 day in the refrigerator before reheating.

How to Reheat: Add the desired amount of hoppin’ john to a medium-size pot along with a few tablespoons of chicken stock and heat over low heat until warm. You may also heat it in the microwave.

Carolina Hoppin’ John Recipe (8)

chef notes + tips

  • If you do not want to soak the beans all night you can bring them to a boil with water in a large pot and then let them sit for an hour. You also have the option of not soaking the beans at all.
  • You do not need to use vinegar at the end of the recipe, but it does provide balance to the overall flavor. If you’d like to, add 1-2 tablespoons of cider vinegar.
  • Be sure to not cook the cowpeas rapidly because you want them to keep the shape and not turn into mush.
Carolina Hoppin’ John Recipe (9)

More Southern Recipes

  • Chess Pie
  • Fried Chicken
  • Smoked Pork Shoulder
  • Jambalaya
  • Shrimp and Grits

Be sure to follow me onFacebook,YouTube,Instagram,andPinterest,and if you’ve had a chance to make this then definitely drop me a comment and a rating below!

Carolina Hoppin’ John Recipe (10)

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Carolina Hoppin’ John Recipe

Carolina Hoppin’ John Recipe (11)

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5 from 12 votes

Take a trip to the Carolinas with this easy to make classic Hoppin’ John recipe that is jam-packed with peas, beans, and thick-cut bacon!

Servings: 10

Prep Time: 20 minutes minutes

Cook Time: 2 hours hours

Bean Soaking Time: 12 hours hours

Ingredients

  • 2 cups of cowpeas
  • 1 pound thick-cut bacon, sliced into 1” pieces
  • 1 peeled small diced yellow onion
  • 4 medium diced celery stalks
  • 2 peeled medium diced carrots
  • 2 finely minced cloves of garlic
  • 8 cups chicken stock
  • 5 sprigs fresh thyme
  • ¼ teaspoon crushed red pepper flakes
  • 2 cups long-grain rice
  • 3 cups packed torn collard leaves, stems removed
  • sea salt and pepper to taste

Instructions

  • Add the beans to a container and pour in water until it is about 6” over the beans. Cover and set aside overnight or for at least 12 hours.

  • The next day, drain and rinse the beans, and set aside.

  • In a large pot add in the bacon over medium-low heat and cook until the bacon is browned but not completely crisp.

  • Remove the bacon and set aside. Drain off about ½ of the rendered bacon fat and then turn the heat down to low.

  • Add in the onions, celery, carrots, and garlic and cook for 3-4 minutes just to quickly and gently sweat/sauté them.

  • Next, add in the soaked cowpeas, cooked bacon, chicken stock, thyme, pepper flakes, salt, and pepper, and cook for 45-60 minutes over low to medium heat or until soft and tender.

  • Stir in the rice and collards, cover with a lid and cook over low heat for another 25-30 minutes or until the rice is cooked and the liquid is absorbed.

  • Serve with optional sliced green onions.

Notes

Chef Notes:

  • Make-Ahead: This is meant to be eaten when it is finished cooking but you can make it up to 3-4 hours before serving by simply keeping it warm over very low heat and cover until ready to serve.
  • How to Store: Cover and keep in the refrigerator for up to 5 days. This will freeze well covered for up to 3 months. Be sure to thaw for 1 day in the refrigerator before reheating.
  • How to Reheat: Add the desired amount of hoppin’ john to a medium-size pot along with a few tablespoons of chicken stock and heat over low heat until warm. You may also heat it in the microwave.
  • If you do not want to soak the beans all night you can bring them to a boil with water in a large pot and then let them sit for an hour. You also have the option of not soaking the beans at all.
  • You do not need to use vinegar at the end of the recipe, but it does provide balance to the overall flavor. If you’d like to, add 1-2 tablespoons of cider vinegar.
  • Be sure to not cook the cowpeas rapidly because you want them to keep the shape and not turn into mush.

Nutrition

Calories: 448kcalCarbohydrates: 47gProtein: 17gFat: 21gSaturated Fat: 7gCholesterol: 36mgSodium: 591mgPotassium: 512mgFiber: 4gSugar: 5gVitamin A: 2654IUVitamin C: 7mgCalcium: 61mgIron: 2mg

Course: lunch, Main, Soup

Cuisine: african, American

Author: Chef Billy Parisi

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18 comments

    • Sophie
    • Carolina Hoppin’ John Recipe (12)

    Perfect New Years recipe to make year round!

    • Reply
    • Lisa K Pelto
    • Carolina Hoppin’ John Recipe (13)

    I gave you five stars only because it didn’t let me do 10.
    I made this for New Year’s Day and it was a hit. I only could find black-eyed peas here in Nebraska; I want to tell you, though, that I looked at a whole bunch of videos and recipes before you posted yours. They all looked bland, like refried beans. When I saw your picture, it was so beautiful with all the veggies. I just knew that you had a recipe I would love to make. Thanks for making my family’s first experience with Hoppin John a great one!

    PS – My mom read about it in an article in the Smithsonian or something like that and asked me to make it for the coming New Year dinner. So you had perfect timing, as usual! Thanks!

    • Reply
    • RB
    • Carolina Hoppin’ John Recipe (14)

    My husband said this was the best hoppin John I ever made!!

    • Reply
    • Diane Brkich
    • Carolina Hoppin’ John Recipe (15)

    I plan on making this ! What is a good canadian option for cowpeas? Red lentils?

    Thanks and Happy New Year 🥳

    • Reply
    • Katherine L Pepe

    Gotta eat black eyed peas on New Year’s Day for good luck all year!

    • Reply
    • Sally
    • Carolina Hoppin’ John Recipe (16)

    Wonderful stuff. Added smoked sausage. Very tasty. Should have halved the recipe though as there are only two of us.

    • Reply
      • Chef Billy Parisi

      thank you for trying this!

      • Reply
    • Kelly
    • Carolina Hoppin’ John Recipe (17)

    We were amazed at how good this is! I have never been a fan of hoppin John because I don’t like black-eyed peas. I ordered Carolina gold rice and red cow peas from Amazon—so worth it! You will be so happy if you make this!
    Also, don’t skip the splash of vinegar at the end.

    • Reply
    • Carolina Hoppin’ John Recipe (18)

        fantastic!

        • Reply
      • Jessica D Sbragia
      • Carolina Hoppin’ John Recipe (19)

      I made this last night and it was a huge hit. I have 2 comments for the Chef:
      1 – I had to watch your video to see when to add the bacon back in as it is not listed out in the recipe.

      2 – you mention vinegar in your notes, but don’t speak to what type of vinegar, how much or when to add. Can you please let me know?

      Thanks so much and I cook a lot of your recipes!

      • Reply
      • Carolina Hoppin’ John Recipe (20)

          Thanks, Jessica, all of that information is in there. See step 6 for when to add bacon in there and the second to last note.

          • Reply
            • Jessica D Sbragia
            • Carolina Hoppin’ John Recipe (21)

            Thank you Chef!

            • Reply
        • Shawnee Seese
        • Carolina Hoppin’ John Recipe (22)

        I made this today and it was amazing! I added Fresno Chili Peppers and I cooked it with ground Bratwurst. It was truly delicious. I added a side of cornbread and it was just perfection. Thank you once again!

        • Reply
        • Chris Cyr
        • Carolina Hoppin’ John Recipe (23)

        Hi Chef, I made this awesome recipe tonight. I didn’t have cowpeas so I used a bag of mixed beans and it worked! You always say… use what you have and be creative! It’s a keeper! Thanks for sharing your recipes. Much appreciate it.
        Stay safe,
        Chris

        • Reply
        • Karen Ann

        Hi! The peas…. is it 2 cups of dry beans or 2 cups of beans once soaked?
        Thanks!!!

        • Reply
        • Carolina Hoppin’ John Recipe (24)

            Dry

            • Reply
          • Paula T
          • Carolina Hoppin’ John Recipe (25)

          Made this today. Southern comfort in a pot. I’m a vegetarian these days so I left out the bacon, used vegetable stock and added some sweet cornbread on the side but what a great reminder from my childhood. Thank you!!

          • Reply
          • Rehab
          • Carolina Hoppin’ John Recipe (26)

          Delicious and nutritious!
          Thank you Chef Billy!!

          • Reply
        Carolina Hoppin’ John Recipe (2024)

        FAQs

        What is a Charleston Hoppin John? ›

        A staple of the Southern table, Hoppin' John is famously eaten on New Year's Day, but is just as good any other day as well. This version features tender and earthy field peas cooked with fluffy rice and rich and smoky ham hocks.

        What is traditional Hoppin John? ›

        Hoppin' John, also known as Carolina peas and rice, is a peas and rice dish served in the Southern United States. It is made with cowpeas, mainly, black-eyed peas and Sea Island red peas in the Sea Islands and iron and clay peas in the Southeast US, and rice, chopped onion, and sliced bacon, seasoned with salt.

        What's the difference between Hoppin John and black-eyed peas? ›

        What's the difference between Hoppin' John and black-eyed peas? Hoppin' John has black-eyed peas in it, but it also has other ingredients. In this recipe, the black-eyed peas are stewed with onion, garlic, celery, and a ham hock, similar to how some Southern-style black-eyed peas would be cooked.

        Is Hoppin John Gullah? ›

        A highlight on the culinary map of the Palmetto State is Hoppin' John. Derived from the Gullah culture, this dish is as legendary as it is savory. Locally sourced ingredients, flavorful seasonings and spices and a certain level of flare are all part of what makes this a classic Southern dish.

        Why do they call it Hoppin John? ›

        Some say an old, hobbled man called hoppin' John became known for selling peas and rice on the streets of Charleston. Others say slave children hopped around the table in eager anticipation of the dish. Most food historians think the name derives from a French term for dried peas, “pois pigeons.”

        What state is Hoppin John from? ›

        The African roots of the dish can be traced to the antebellum rice culture of the South Carolina Lowcountry, where peas and rice have been cooked together for centuries. Tradition dictates that a side of collard greens representing paper money be served with Hoppin' John to ensure prosperity in the coming year.

        What is so special about the Hoppin John dish? ›

        At its core, however, Hoppin' John is rice, black-eyed peas (or field peas), smoked pork, and onions. Black-eyed peas are supposed to bring you luck if you eat them on New Year's Day, and it is traditionally eaten with collard greens.

        What is a substitute for black-eyed peas in Hoppin John? ›

        The Best Beans for Classic Hoppin' John

        While black-eyed peas are now commonly used in most Hoppin' John recipes, that has not always been the case. Earlier recipes dating back to the 1800s called for cowpeas, red peas, or field peas.

        What do you serve with Hoppin John? ›

        Hoppin' John is traditionally served with collard greens, whose green color symbolizes wealth. The black-eyed peas are symbolic of coins (more good fortune), and an actual coin is sometimes added to the pot. This is where eating black-eyed peas on New Year's came from.

        Why do African American eat black-eyed peas? ›

        The crop was brought by enslaved Africans in the 1600s as they were transported to the Americas. West Africans have long considered black-eyed peas a good luck charm that warded off evil spirits, and they are often served on holidays and birthdays.

        What are black-eyed peas called in Africa? ›

        Called niébé in parts of the Sahel, the black-eyed peas are dubbed “miracle peas,” or “poor man's meat” in most of sub-Saharan Africa because of their high nutritive value and their ability to grow in harsh conditions.

        What are black-eyed peas called in the South? ›

        The southern pea, Vigna unguiculata, has its own lexicon of names. Yankees call it the cowpea, a name never heard south of the lilac–crape myrtle line. Southerners also know it as the black-eyed-pea, the pink eye pea, the purple hull pea, the cream pea or the crowder.

        Why do people eat Hoppin John for New Years? ›

        And our tastiest superstitious tradition is eating Hoppin' John on New Year's Day. This classic Southern dish, a one-pot meal of black-eyed peas, ham hock, and rice, is believed by many (not just the Sterlings) to ensure wealth and bring good luck in the upcoming year.

        What is Geechee mixed with? ›

        Since then, descendants of these communities have named this African diaspora the Gullah Geechee Nation, showing genetic admixtures from Central West Africa, Senegal, Ivory Coast, Ghana, Sierra Leone, and Bights of Benin & Biafra. The Gullah Geechee culture is marked by its unique language and living styles.

        Is North Carolina Gullah Geechee? ›

        The Gullah Geechee people are the descendants of West and Central Africans who were enslaved and bought to the lower Atlantic states of North Carolina, South Carolina, Florida, and Georgia to work on the coastal rice, Sea Island cotton and indigo plantations.

        What is Hoppin John made of? ›

        Hoppin' John is a Southern dish made with black-eyed peas, rice, and pork (usually bacon, but sometimes ham hock). It usually features an onion and other seasonings for flavor. Hoppin' John can be eaten throughout the year, but it's especially common on New Year's Day.

        Why do Southerners eat black-eyed peas? ›

        During the harsh winter, the Confederate soldiers survived on the remaining black-eyed peas, promoting this humble and nourishing legume into a symbol of fortune and prosperity in the American South.

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